Episode 10 From Hidden to Held: When Your Deficit Became My Medicine

Episode 10 From Hidden to Held: When Your Deficit Became My Medicine
Held Together

In this episode, Xander Peer Keller welcomes Chantalle, a dancer, writer, mover, adventurer, and facilitator whose work is rooted in co-creation and the belief that everyone has something to learn and something to offer.

Content warning for mentions of suicidality in this episode.

What begins with a photograph of Xander's disabled grandmother unfolds into a deeply personal exploration of disability, survival, intimacy, and the power of being witnessed.

Together, they explore:

- disability, chronic illness, and the hidden stories that shape our lives

- surviving shame, depression, and suicidal ideation through care, community, and connection

- how dance, embodiment, and song became pathways to healing and belonging

- reimagining intimacy, interdependence, and the ways we hold one another through struggle

This is a conversation about moving from hidden to held. Through friendship, love, vulnerability, and years of learning together, Xander and Chantalle explore how our deepest struggles can become sources of connection, growth, and belonging.

Stay tender. Stay tangled. Stay held together.

Want more Held Together? Become a subscriber at Patreon.com/heldtogether for bonus content like Q&As, advice, extra episodes and more!

Memberships offered on a sliding scale.

Find Xander Peer Keller:

Instagram: @xanderpeerkeller

TikTok: @queercripmagic

Substack: xanderpeerkeller.substack.com

Website: disabilitycreativity.com

Listen to Sirona Isle's music on Spotify

Email us at: heldtogetherpod@gmail.com

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Episode 9 Singing as Survival: EDS, CSF Leaks, and the Songs That Save Us